What I ate: August 28, 2014

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Packaged some of Mom's roasted chicken, 2 servings for dinner with gravy and 2 servings for stir-fry. They were originally bone-in breast pieces.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Mom's shrimp and eggs at the lake with Mom, Dad and my nephew.

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Dinner: Mom's tempura at the lake with Mom, Dad and my nephew. Shrimp, fish, asparagus, green pepper, and onion. With rice and salad.

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Weight at beginning of the day: 128.6 lbs.
Weight at the beginning of the next day: 128.4 lbs

About this Entry

This page contains a single entry by Rick Kasguma published on August 28, 2014 10:00 PM.

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What I ate: August 29, 2014 is the next entry in this blog.

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