What I ate: September 1, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix. And a spicy Blood Mary.


Cooked and froze 2 pounds of bacon

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Lunch: Beef with scallion and broccoli stir-fry.

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Snack: 0.8 oz. cashews. And a Hendricks gin and Q tonic gin and tonic, both an end-of-summer and just-finished-mowing treat.

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Prepped two salads. Two jars of lettuce and two jars of celery, carrot, green pepper, cucumber and red onion. Both vacuum sealed and refrigerated.

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Dinner: Pasta with meat sauce and zucchini and salad. With 2.0 oz. whole wheat penne, 1/2 of a small zucchini, 1.8 oz. of ground beef with onions and garlic (after cooking weight) and 4.4 oz. organic marinara.

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And a salad with lettuce, celery, carrot, green pepper, cucumber, red onion and tomato with Annie's Tuscany Italian dressing and Olivia's butter and garlic croutons.

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And 2 glasses of 90+ malbec.


Dessert: Cantaloupe.

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Weight at beginning of the day: 127.8 lbs.
Weight at the beginning of the next day: 128.0 lbs

About this Entry

This page contains a single entry by Rick Kasguma published on September 1, 2014 10:00 PM.

What I ate: August 31, 2014 was the previous entry in this blog.

What I ate: September 2, 2014 is the next entry in this blog.

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