What I ate: September 13, 2014

Lunch: Veggie sausage and green pepper stir-fry.

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Snack: Cucumber, celery, and green pepper with ranch veggie dip. And, later, 0.8 oz. cashews.

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Dinner: Veal Marsala with polenta. I was thinking a salad with this, but the meal comes together a little more quickly than I remembered and the sauce requires some attention so I forgot to make the salad. It's just as well, as there was plenty of food.

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And 2 glasses of Gianni Russo Montepulciano d'Abruzzo.


Weight at beginning of the day: 127.8 lbs.
Weight at the beginning of the next day: 126.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 13, 2014 10:00 PM.

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