What I ate: September 22, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Walked 2.08 miles in 35:38. My walk was short because it started to sprinkle.


Lunch: Pork with scallion and broccoli stir-fry.

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Snack: Celery, cucumber and broccoli with ranch veggie dip. And, later, 0.8 oz. cashews.

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Dinner: Japanese-style chicken curry.

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And 2 glasses of Banrock station shiraz.


Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 127.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 22, 2014 10:00 PM.

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