What I ate: September 30, 2014

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen. I reheated the bacon in a sauté pan from frozen. I reheated the blueberry muffin for 0:35 in the microwave on high, from frozen.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. cashews.


Walked 2.52 miles in 42:50.


Lunch: Beef with scallion and broccoli stir-fry

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Dinner: Philly cheesesteak and French fries at The Depot in Oneonta, NY with Dad. And a Backyard Brewery (Cooperstown, NY) IPA.

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And, later, 2 glasses of Banrock Station shiraz.


Weight at beginning of the day: 127.2 lbs.
Weight at the beginning of the next day: 128.2 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on September 30, 2014 10:00 PM.

What I ate: September 29, 2014 was the previous entry in this blog.

CSA Week #17 (2014) is the next entry in this blog.

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