What I ate: October 11, 2014

Breakfast: Western omelette with 2 eggs, 2.0 oz. ham, green pepper and onion. And a half slice of Barowski's wheat bread toast with butter.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And, later, 1.0 oz. cashews.

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Lunch: Cheese hot dog with pickled jalapeños and Kettle Chips hot jalapeño potato chips. And a Sierra Nevada pale ale.

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Walked 2.56 miles in 43:31.


Snack: 1.0 oz. cashews.


Dinner: Tonkatsu, rice and sautéed cabbage.

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And 2 glasses of Bota Box shiraz.


Weight at beginning of the day: 126.6 lbs.
Weight at the beginning of the next day: 127.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 11, 2014 10:00 PM.

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