What I ate: October 13, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter. New jar, freshly stirred, at room temperature. It's a little softer than usual!

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Lunch: Chicken soup with soba noodles and spinach.

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Snack: 1.0 oz. cashews.


Dinner: Nachos seasoned beef, black beans, jalapeƱos, Mexican-style cheese, salsa, and sour cream.

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And 2 glasses of Bota Box late harvest zinfandel.


Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 126.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 13, 2014 10:00 PM.

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What I ate: October 14, 2014 is the next entry in this blog.

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