What I ate: October 17, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Tuesday in a freshly heated tortilla.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Shrimp and onion stir-fry with spinach.

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Walked 2.53 miles in 44:12.


Snack: 0.8 oz. cashews.


Dinner: Rigatoni with tomato, spinach, and prosciutto in spicy vodka cream sauce. With a half glass of Ponga New Zealand sauvignon blanc.

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And, later, 2 glasses of Bota Box old vine zinfandel.


Dessert: Strawberries and blackberries.

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Weight at beginning of the day: 126.4 lbs.
Weight at the beginning of the next day: 126.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 17, 2014 10:00 PM.

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What I ate: October 18, 2014 is the next entry in this blog.

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