What I ate: October 2, 2014

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Walked 2.36 miles in 41:21.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Sautéed Swiss chard with pancetta.

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Snack: 0.8 oz. peanuts.


Dinner: Veal saltimboca, salad (with peppercorn ranch), bread, and a glass of Layer Cake malbec at Bella Michael's in Oneonta, NY with Mom and Dad.

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Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 128.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 2, 2014 10:00 PM.

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What I ate: October 3, 2014 is the next entry in this blog.

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