What I ate: October 20, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix.

Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Veggie sausage and green pepper stir-fry.

Walked 2.54 miles in 43:36. Also some mowing and leaf-blowing.

Snack: 0.8 oz. cashews.

Dinner: Japanese-style crushed hamburger with onion, ginger and garlic, served with rice.

And 2 glasses of Tirunno primitivo.

Weight at beginning of the day: 126.6 lbs.
Weight at the beginning of the next day: 126.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 20, 2014 10:00 PM.

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