What I ate: October 6, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Cooked and froze 2 pounds of bacon

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Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Walked 2.46 miles in 41:49.


Lunch: Pork with scallion and broccoli stir-fry.

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Snack: Cucumber, celery and radishes with 1.1 oz. ranch veggie dip.

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Dinner: Mom's fried rice, previously vacuum sealed and frozen. Reheated boil-in-bag, 18 minutes from frozen.

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And 2 glasses of Maipei malbec.


Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 127.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 6, 2014 10:00 PM.

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