What I ate: November 10, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Mixed, kneaded and formed homemade whole wheat bagels. I'll boil and bake them tomorrow.

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Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Ham and Swiss cheese sandwich.

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I was going to make Turkey and cabbage stir-fry but my cabbage wasn't looking too great.


Snack: 0.8 oz. cashews.


Dinner: Barbecued chicken and a side Caesar salad with anchovies.

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Dessert: Cantaloupe and 2 glasses of Bota Box cabernet sauvignon.

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Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on November 10, 2014 10:00 PM.

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