What I ate: November 16, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And, later, 0.8 oz. cashews.


Walked 2.42 miles in 42:52.


Lunch: Turkey club sandwich with Kettle Chips barbecue potato chips.

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Snack: 1.2 oz. (35 g.) smoked squid. And a half glass of 90+ New Zealand sauvignon blanc.

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Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

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Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on November 16, 2014 10:00 PM.

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What I ate: November 17, 2014 is the next entry in this blog.

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