What I ate: November 17, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. cashews.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Homemade clam chowder with homemade ciabatta bread (previously frozen) with fleur de sel and olive oil.

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Snack: 0.8 oz. cashews.


Dinner: Japanese-style beef curry. And 2 glasses of Bota Box cabernet sauvignon.

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Dessert: Melon.


Weight at beginning of the day: 126.4 lbs.
Weight at the beginning of the next day: 125.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on November 17, 2014 10:00 PM.

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What I ate: November 18, 2014 is the next entry in this blog.

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