What I ate: November 20, 2014

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Made and froze a batch of homemade blueberry muffins.

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Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Beef with snow peas stir-fry.

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Snack: Cucumber, celery and green pepper with 1.1 oz. ranch veggie dip. And, later, 0.8 oz. cashews.

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Made a batch of salsa fresca for tonight's dinner.

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Dinner: Black bean and grilled corn quesadilla with salsa fresca and 1.0 oz. tortilla chips.

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Margarita on the rocks with Sauza Hornitos tequila, Nellie and Joe's key lime juice and agave syrup. Also some ice and water. And a salt-rimmed glass.

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Dessert: Cantaloupe and 2 glasses of Folonari Montepulciano d'Aburzzo.


Weight at beginning of the day: 125.8 lbs.
Weight at the beginning of the next day: 125.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on November 20, 2014 10:00 PM.

What I ate: November 19, 2014 was the previous entry in this blog.

What I ate: November 21, 2014 is the next entry in this blog.

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