What I ate: November 24, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. cashews.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Veggie sausage and green pepper stir-fry.

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Walked 2.51 miles in 43:19.


Snack: 0.8 oz. cashews.


Dinner: Tonkatsu and rice. And 2 glasses of Bota Box shiraz.

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Dessert: Cantaloupe.


Weight at beginning of the day: 126.0 lbs.
Weight at the beginning of the next day: 125.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on November 24, 2014 10:00 PM.

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What I ate: November 25, 2014 is the next entry in this blog.

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