What I ate: November 3, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Pork with scallion and broccoli stir-fry.

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Snack: 0.8 oz. cashews.


Dinner: Nachos. With 1.7 oz. tortilla chips, 1.8 oz. taco seasoned ground beef, black beans and cheese. With sour cream and Green Mountain Gringo spicy salsa on the side.

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And a Red Hook Long Hammer IPA.

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Dessert: Cantaloupe. And 2 glasses of Bota Box shiraz.

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Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.8 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on November 3, 2014 10:00 PM.

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