What I ate: November 6, 2014

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Zucchini and bacon stir-fry and rice.

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Cleaned and diced a cantaloupe.

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Snack: 0.8 oz. cashews.


Made a batch of salsa fresca for tonight's dinner.

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Dinner: Chicken and cheese enchiladas with salsa fresca and tortilla chips.

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Before folding in half and cooking.

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And a Goose Island IPA.

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Dessert: Cantaloupe. And 2 glasses of Folonari Montepulciano d'Aburuzzo.



Weight at beginning of the day: 126.4 lbs.
Weight at the beginning of the next day: 125.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on November 6, 2014 10:00 PM.

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What I ate: November 7, 2014 is the next entry in this blog.

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