What I ate: December 11, 2014

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix. And 1.3 oz. cashews (0.8 oz. then 0.5 oz. later)


Lunch: Veggie sausage and green pepper stir-fry with rice.

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Snack: 1.0 oz. hot pepper pita chips and 1.4 oz. hummus (previously frozen).

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Dinner: Spicy peanut chicken with broccoli (new recipe) and rice. This was good! I'll definitely make this again. And a half glass of 90+ New Zealand sauvignon blanc.

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And, later, 2 glasses of Banrock Station shiraz. And some melon, which is still under-ripe, but at least edible now.


Weight at beginning of the day: 125.8 lbs.
Weight at the beginning of the next day: 126.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 11, 2014 10:00 PM.

Spicy peanut chicken and broccoli was the previous entry in this blog.

What I ate: December 12, 2014 is the next entry in this blog.

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