What I ate: December 8, 2014

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: McDonalds quarter pounder with cheese. I get a craving for one of these every now and then, and I've found it best to eat one every 6 months or I lose the immunity and it makes me ill. This is from the drive-through but it's better than in the restaurant; reheated on a sheet pan in a 350°F oven for 5 minutes, the last minute with the plate as well so it's nice and warm. Also, I bring in home in a small cooler to keep it warm, and it also has the added benefit of keeping my car from smelling like McDonalds!

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Cleaned and diced a melon. Unfortunately the melon was a little less ripe than I thought, hopefully it will soften up a little. Maybe I should soak it in rum or something!

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Cooked a package of 6 extra spicy Italian sausages. Vacuum sealed and froze.

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Cooked and froze 2 pounds of bacon

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Snack: 0.8 oz. cashews.


Dinner: Chana Masala with rice. And a glass of 90+ New Zealand sauvignon blanc.

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And, later, 2 glasses of Bota Box shiraz.


Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 8, 2014 10:00 PM.

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What I ate: December 9, 2014 is the next entry in this blog.

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