What I ate: January 10, 2015

Breakfast: Refried black bean, egg and cheese burrito.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And, later, 0.8 oz. peanuts.


Lunch: Veggie sausage and green pepper stir-fry.

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Snack: Tortilla chips with Green Mountain Gringo spicy salsa. And a Saranac Adirondack lager.

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Dinner: Beef lasagna. With beef, previously vacuum sealed and frozen. Defrosted the vacuum sealed package in water, then reheated in the oven, 20 minutes at 350°F. With homemade ciabatta bread, previously frozen. Defrosted then warmed with the lasagna for the last 5 minutes. With fleur de sel and olive oil.

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And 2 glasses of Sartoria Valpolicella 2011. This was good!

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Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 127.0 lbs.

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This page contains a single entry by Rick Kasguma published on January 10, 2015 10:00 PM.

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