What I ate: January 14, 2015

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Tuesday in a freshly heated tortilla.

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Snack: 1.0 oz. Sriracha chex mix.


Made a whole pile of things from a whole chicken. Roasted chicken with gravy, marinated chicken for barbecued chicken, and chicken soup (new post).


Lunch: Tuna salad sandwich with Kettle Chips hot jalapeño potato chips.

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There's a half can of tuna in the sandwich above; I vacuum seal and freeze the other half.

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Cleaned and diced a cantaloupe. The white bowl is for tonight; there should be 3 servings in the glass container.

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Snack: 1.0 oz. smoked squid and 2 senbei (Japanese rice crackers). And, later, 0.8 oz. cashews.

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Dinner: Roasted chicken, broccoli, gravy and rice. 5.0 oz. chicken and 6.0 oz. gravy. And a glass of Starborough New Zealand sauvignon blanc.

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Dessert: Cantaloupe. And a glass of Folonari Montpulciano d'Abruzzo. Last glass from the box.


Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 127.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 14, 2015 10:00 PM.

Chicken roasted, barbecued and soup was the previous entry in this blog.

What I ate: January 15, 2015 is the next entry in this blog.

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