What I ate: January 27, 2015

Breakfast: Spicy western omelette. With a homemade buttermilk biscuit (previously frozen).

Snack: 1.0 oz. Sriracha chex mix.

Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Pork with scallion and broccoli stir-fry and rice.

Snack: 0.8 oz. smoked squid and 2 senbei (Japanese rice crackers). And, later, 0.8 oz. peanuts.

Dinner: Barbecued chicken (leg and thigh quarter) and a side Caesar salad with anchovies. Actually, the thigh and salad was enough and I saved the drumstick for later.

Dessert: Canaloupe and 2 glasses of Chateau Pech-Latt Corbieres, France 2012.

Weight at beginning of the day: 126.0 lbs.
Weight at the beginning of the next day: 126.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 27, 2015 10:00 PM.

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What I ate: January 28, 2015 is the next entry in this blog.

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