What I ate: January 28, 2015

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. cashews.


Lunch: Japanese-style crushed hamburger. With 3.2 oz. beef, onion, garlic, ginger, sake and soy sauce. And rice.

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Snack: 0.8 oz. peanuts.


Dinner: Spaghetti with Italian sausage and homemade garlic bread. With one spicy Italian sausage, 1.6 oz. spaghetti, 4.9 oz. organic marinara and multi-grain French bread.

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And 2 glasses of Gianna Russo Montepulciano d'Abruzzo.

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Dessert: Red seedless grapes.

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Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 28, 2015 10:00 PM.

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