What I ate: January 31, 2015

Breakfast: Refried black bean, egg and cheese breakfast burrito. With salsa and green chiles.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Turkey and cabbage stir-fry.

Snack: 1.9 oz. Doritos and a Bel Arbor malbec. There's 1.0 oz. in the picture. I had another 0.9 oz. later. And, later, 0.8 oz. peanuts.

Dinner: Mom's roast beef (4.9 oz.) and gravy, previously frozen. Both reheated in the sous vide 133°F for 40 minutes. Reheated the rice in the microwave, 40 seconds. And the gravy finished in a saucepan on the stove to get it back to the right texture. And 2 glasses of Hardy's shiraz.

Weight at beginning of the day: 126.0 lbs.
Weight at the beginning of the next day: 126.2 lbs.

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This page contains a single entry by Rick Kasguma published on January 31, 2015 10:00 PM.

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What I ate: February 1, 2015 is the next entry in this blog.

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