What I ate: January 5, 2015

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Pork with scallion and broccoli stir-fry and rice.

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Snack: 0.8 oz. peanuts.


Walked 2.46 miles in 39:07. It was chilly! 18°F with a wind chill of 3°F.


Dinner: Mom's shrimp tempura, previosly vacuum sealed and frozen. Reheated on a sheet pan in the oven, 10 minutes at 350°F. And a glass of Fernlands New Zealand sauvignon blanc.

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And, later, 2 bowls of evil popcorn.


Weight at beginning of the day: 126.8 lbs.
Weight at the beginning of the next day: 126.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 5, 2015 10:00 PM.

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