What I ate: January 8, 2015

Breakfast: Bacon, egg and cheese English muffin. With 4 slices of bacon, an organic egg and Cabot extra sharp cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Turkey and cabbage stir-fry with rice.

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Snack: Cucumber, green pepper and celery with veggie sour cream dip. And, later, 0.8 oz. cashews.

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Made a batch of salsa fresca.

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Dinner: Grilled chicken quesadilla with salsa fresca and tortilla chips. And a margarita.

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Dessert: Cantaloupe and 2 glasses of Banrock Station shiraz.


Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 127.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 8, 2015 10:00 PM.

What I ate: January 7, 2015 was the previous entry in this blog.

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