What I ate: February 10, 2015

Breakfast: Spicy western omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. cashews.


Lunch: Beef with snow peas stir-fry and rice.

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Dinner: Rigatoni with tomato, spinach, and prosciutto in spicy vodka cream sauce. With a slice of homemade ciabatta bread (previously frozen) with olive oil.

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And 2 glasses of Hardy's shiraz.


Weight at beginning of the day: 127.4 lbs.
Weight at the beginning of the next day: 126.6 lbs.

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This page contains a single entry by Rick Kasguma published on February 10, 2015 10:00 PM.

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