What I ate: March 10, 2015

Breakfast: Bacon, green pepper, onion, jalapeño and cheese omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Tuna salad sandwich. With half a can of Wild Planet light tuna on one slice of Barowski's wheat bread, cut in half. With Kettle Chips hot jalapeño potato chips.

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Walked 2.39 miles in 39:35.


Snack: 0.8 oz. cashews. And, later, 0.8 oz. smoked squid and a small package of senbei (Japanese rice crackers).

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Dinner: Bacon cheeseburger. With a 4.0 oz. (before cooking) grilled 90/10 beef burger (previously grilled, vacuum sealed and frozen, then reheated in the sous vide), 1 slice of bacon, Cabot cheddar cheese, lettuce and barbecue sauce on a whole wheat bun. With Cacadian organic bread and butter pickes and Kettle Chips hot jalapeño potato chips.

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And a Saranac Black Forest beer.

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And, later, 2 glasses of Folonari Montepulciano d'Abruzzo.


Weight at beginning of the day: 126.6 lbs.
Weight at the beginning of the next day: 126.4 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on March 10, 2015 10:00 PM.

What I ate: March 9, 2015 was the previous entry in this blog.

Roasted butterflied leg of lamb is the next entry in this blog.

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