What I ate: March 17, 2015

Boiled and baked homemade whole wheat bagels.

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Breakfast: Toasted bagel with butter and bacon.

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Walked 2.59 miles in 41:55.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Tuna salad sandwich and Kettle Chips hot jalapeño potato chips.

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Snack: 0.8 oz. cashews. And 3 roasted garlic triscuits with Grafton Village (Vermont) 2 year aged raw milk cheddar.

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Dinner: And individual serving of Shepherd's pie #2 (new recipe). And 2 glasses of Banrock Station shiraz.

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Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 127.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on March 17, 2015 10:00 PM.

Shepherd's Pie #2 was the previous entry in this blog.

What I ate: March 18, 2015 is the next entry in this blog.

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