What I ate: March 24, 2015

Breakfast: Spicy western omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. cashews and even later 0.5 oz. peanuts.


Lunch: Veggie sausage and green pepper stir-fry.

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Walked 1.93 miles in 31:27.


Snack: Roasted garlic Triscuits with Grafton Village (Vermont) 2 year aged raw milk cheddar.

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Dinner: Fish and chips with 4.0 oz. of homemade beer batter-dipped cod (previously frozen) and 3.0 oz. seasoned Cascadian organic frozen shoestring fries. Both reheated in the deep fryer. And a Brooklyn lager.

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And, later, 2 glasses of Hardy's shiraz. And 1 square of Ghiradelli intense dark sea salt soiree (with roasted almonds) dark chocolate bar.


Weight at beginning of the day: 127.0 lbs.
Weight at the beginning of the next day: 126.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on March 24, 2015 10:00 PM.

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