What I ate: March 9, 2015

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Made the filling for an omelette with bacon, onion, green pepper and jalapeño for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday.

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Snack: 0.8 oz. peanuts.


Cooked and froze 2 pounds of bacon.

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Lunch: Pork with scallion and broccoli stir-fry.

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Walked 2.16 miles in 35:47. Last walk outside was January 23!


Snack: 1.3 oz. peanuts. (0.8 oz., then 0.5 oz. a little later.)


Dinner: Pasta with zucchini and homemade multi-grain French bread garlic bread. With 1.8 oz. penne pasta, 4.0 oz. organic marinara, 1.8 oz. beef with onion and garlic, and 1/3 of a small zucchini. With 2 glasses of Folonari Montepulciano d'Abruzzo.

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Dessert: Cantaloupe.


Weight at beginning of the day: 126.8 lbs.
Weight at the beginning of the next day: 126.6 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on March 9, 2015 10:00 PM.

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