What I ate: April 21, 2015

Breakfast: Spicy western omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie sausage and green pepper stir-fry.

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Snack: 3.0 oz. Lays wasabi and ginger potato chips. These are good, not as good as the Dirty (brand) jalapeño chips, but they're surprisingly addictive. The picture is a bowl of 1.0 oz., I had two more bowls!

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And, later, 0.8 oz. cashews. That's the problem with potato chips - you eat 450 calories of potato chips and you're still hungry. This doesn't happen when I have Triscuits with cheese and salami!


Cleaned and diced a cantaloupe.

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Prepped salad veggies: carrot, celery, cucumber, pickled hot banana peppers and mushrooms. Vacuum sealed in jars and refrigerated.

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Dinner: One quarter of a DiGiorno rising crust supreme frozen pizza. I previously cooked, vacuum sealed and re-froze it. I took the vacuum sealed package and defrosted it in water for 45 minutes. Baked for 13 minutes at 400°F on a perforated sheet pan. Heated the plate for the last minute of cooking. This is definitely the way to reheat frozen pizza; it was perfect!

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With a small side salad with carrot, celery, cucumber, picked hot banana peppers, mushrooms and grape tomatoes. With Annie's Tuscany Italian dressing and Olivia's garlic and butter croutons.

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And a Lake Placid Ubu ale.

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Dessert: Cantaloupe and 2 glasses of Folonari Montepulciano d'Abruzzo.

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Weight at beginning of the day: 128.2 lbs.
Weight at the beginning of the next day: 128.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on April 21, 2015 10:00 PM.

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