What I ate: April 6, 2015

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Walked 2.78 miles in 40:33. I think the length might be long, the GPS track didn't look right.


Lunch: Pork with scallion and broccoli stir-fry.

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Made the filling for an omelette with bacon, onion, green pepper and jalapeño for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday.

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Snack: Roasted garlic Triscuits with Grafton Village (Vermont) 2 year aged raw milk cheddar.

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Dinner: Rigatoni with tomato, spinach, and prosciutto in spicy vodka cream sauce. And a half glass of 90+ New Zealand sauvignon blanc.

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And 2 glasses of Hardy's shiraz.


Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 128.6 lbs.

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This page contains a single entry by Rick Kasguma published on April 6, 2015 10:00 PM.

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