What I ate: April 9, 2015

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix.

Walked 2.43 miles in 40:43.

Lunch: Tuna salad sandwich and Kettle Chips hot jalapeƱo potato chips.

Snack: Hummus (previously frozen) and 0.8 oz. pita chips. And, later, 0.7 oz. peanuts.

Dinner: Beef Stroganoff. And 2 glasses of Folonari Montepulciano d'Abruzzo.

Dessert: Cantaloupe.

Weight at beginning of the day: 127.2 lbs.
Weight at the beginning of the next day: 127.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on April 9, 2015 10:00 PM.

What I ate: April 8, 2015 was the previous entry in this blog.

Grilled chicken burrito bowl is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives