What I ate: May 12, 2015

Breakfast: Spicy western omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Walked 2.64 miles in around 44:00.


Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Pork with scallion and broccoli stir-fry.

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Snack: Roasted garlic Triscuits with Grafton Village (Vermont) 2 year aged raw milk cheddar and Salame Toscano.

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Dinner: Beef Stroganoff. And 2 glasses of Banrock Station shiraz.

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Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 128.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on May 12, 2015 10:00 PM.

What I ate: May 11, 2015 was the previous entry in this blog.

Spicy Indian veggie burger with cucumber yogurt sauce is the next entry in this blog.

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