What I ate: June 16, 2015

Breakfast: Spicy western omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Walked 2.91 miles in 48:57.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Turkey bánh mì-style sandwich.

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Snack: 1.0 oz. tortilla chips, Green Mountain Gringo spicy salsa, and a Lake Placid around the bend extra pale ale.

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Cooked in the sous vide, sliced, vacuum-sealed and froze 9x packages of beef for stir-fry, 3.2 oz. each, plus some more for Roscoe.

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Cleaned and diced a cantaloupe.

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Dinner: Japanese-style chicken curry. And 2 glasses of Bota Box malbec.

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Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 128.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 16, 2015 10:00 PM.

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