What I ate: June 18, 2015

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, an organic egg and Cabot extra sharp cheddar cheese.

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Walked 2.91 miles in 45:32.


Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. cashews.


Made a new batch of Sriracha chex mix.

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Lunch: Spicy black bean veggie burger with Kettle Chips hot jalapeƱo potato chips.

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Snack: 0.8 oz. peanuts.


Dinner: Barbecued chicken and a side salad.

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Weight at beginning of the day: 128.2 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 18, 2015 10:00 PM.

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What I ate: June 19, 2015 is the next entry in this blog.

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