What I ate: June 27, 2015

Breakfast: Refried black bean, egg and cheese breakfast burrito. And a mimosa.

ate.2015.06.27.b.jpg
Walked 2.91 miles in 47:20.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

ate.2015.06.27.s1.jpg
Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

ate.2015.06.27.b2.jpg
Lunch: Cheese hot dog on a whole wheat bun with Kettle Chips hot jalapeƱo potato chips and a Long Trail Mostly Cloudy unfiltered Belgian white.

ate.2015.06.27.l.jpg
Snack: 1.0 oz. potato chips with French onion dip and a Woodchuck

ate.2015.06.27.s2.jpg
Short run on the treadmill, 0.57 miles. 1 minute warm-up at 3.5 MPH, 5 minutes run at 5.5 MPH, 1 minute cool down.


Dinner: Barbecued chicken and salad. Salad with spring lettuce mix, celery, carrot, cucumber, green pepper, pickled banana pepper and tomato with Annie's cowgirl ranch dressing. And 2 glasses of Bota Box malbec.

ate.2015.06.27.d.jpg
Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 127.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 27, 2015 10:00 PM.

What I ate: June 26, 2015 was the previous entry in this blog.

What I ate: June 28, 2015 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.