What I ate: June 28, 2015

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Walked 2.91 miles in 47:50.


Lunch: Spicy black bean veggie burger with Kettle Chips hot jalapeƱo potato chips and a Long Trail Summer Ale.

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Hike in the woods in the park, about 1.98 miles in 57:58.


Snack: 1.0 oz. potato chips with French onion dip and a Woodchuck cider.

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Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

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Weight at beginning of the day: 127.0 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 28, 2015 10:00 PM.

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