What I ate: June 29, 2015

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Walked 2.91 miles in 46:54.

Snack: 1.0 oz. Sriracha chex mix.

Made the filling for an omelette with bacon, onion, green pepper and jalapeño for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday.

Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Turkey bánh mì-style sandwich with a side salad with spring lettuce mix, spinach, cucumber, carrot, tomato and Annie's cowgirl ranch dressing.

Snack: 0.9 oz. assorted senbei, Japanese rice crackers. I forgot to take a picture of it, but it's half of a bag. And, later, 0.8 oz. cashews.

Dinner: Sausage sandwich dinner with a Johnsonville cheddar and jalapeño smoked pork sausage, Dijon mustard and homemade pickled jalapeños on a whole wheat bun. With Kettle Chips hot jalapeño potato chips and sauerkraut. And a Long Trail Ale.

And 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 127.8 lbs.
Weight at the beginning of the next day: 128.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 29, 2015 10:00 PM.

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