What I ate: July 15, 2015

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

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Walked 3.04 miles miles in 50:04.


Snack: 1.0 oz. Sriracha chex mix.


Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Walked another 3.09 miles in 49:44 around Cooperstown, NY.


Lunch/Dinner: Brew Pub Philly (Montreal steak, American and craft beer cheese, fried jalapeños, peppers, and onions on Ciabatta bread) at the Applebee's on Oneonta, NY, with Dad. With a Blue Moon beer.

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I ate half and brought home the leftovers. I disassembled the sandwich and the bottom bread was soggy so I crisped it up on a rack in the toaster oven.

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Everything else individually wrapped and ready to refrigerate.

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And, later, 2 glasses of Château La Coudrae Bordeaux 2012.


Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 125.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 15, 2015 10:00 PM.

What I ate: July 14, 2015 was the previous entry in this blog.

Bean sprouts with kamaboko and scallions is the next entry in this blog.

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