What I ate: July 22, 2015

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

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Walked 3.04 miles in 48:42.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy black bean veggie burger with Kettle Chips hot jalapeño potato chips and a Red Hook ESB.

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Snack: 1.0 oz. Wavy Lays potato chips with Heluva Good French onion dip.

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Dinner: Sushi regular with salad and miso soup and Mount Fuji Japanese restaurant in Oneonta, NY, with Mom and my nephew. And a glass of Yellow Tail Riseling.

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Weight at beginning of the day: 127.2 lbs.
Weight at the beginning of the next day: 126.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 22, 2015 10:00 PM.

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