What I ate: July 29, 2015

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

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Walked 3.04 miles in 50:34.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie burger (new recipe). A Morningstar Farms "Grillers Original" veggie burger on a whole wheat bun with lettuce mix, Cabot extra sharp cheddar, dill pickle slices and Sriracha. With a side salad with lettuce mix, cucumber, tomato and Annie's cowgirl ranch dressing. And a Red Hook Audible Ale.

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Grilled, vacuum sealed and froze a package of Johnsonville jalapeño and cheese pork sausage.

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Vacuum sealed and froze 4 packages of organic marinara sauce, 4.1 oz. each, except for the last one which was 5.1 oz.

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Snack: 1.0 oz. Wavy Lays potato chips with Heluva Good French Onion dip and a Woodchuck summer cider.

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Cooked, sliced, vacuum sealed and froze 8x 3.2 oz. servings of beef for stir-fry from an eye of round roast beef.

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Dinner: Sushi regular combination, salad, and miso soup at Mt. Fuji Japanese restaurant in Oneonta, NY with Mom and my nephew.

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Weight at beginning of the day: 126.4 lbs.
Weight at the beginning of the next day: 126.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 29, 2015 10:00 PM.

Veggie burger was the previous entry in this blog.

What I ate: July 30, 2015 is the next entry in this blog.

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