What I ate: July 3, 2015

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla. And a mimosa.

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Walked 3.62 miles in 58:48.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Mom's tuna sashimi at the lake with the family.

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Dinner: Mom's filet mignon steak at the lake with the family.

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Short run on the treadmill, 0.57 miles. 1 minute warm-up at 3.5 MPH, 5 minutes run at 5.5 MPH, 1 minute cool down.


Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 126.6 lbs.

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This page contains a single entry by Rick Kasguma published on July 3, 2015 10:00 PM.

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