What I ate: July 5, 2015

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Walked 3.12 miles in 51:23.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Post-breakfast: A Dunkin Donuts raspberry jelly donut at the lake.

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Lunch: Mom's fried rice at the lake with the family.

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Dinner: Cheese hot dog with Kettle Chips hot jalapeño potato chips and a Long Trail Summer Ale.

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Walk number two, 3.03 miles in 50:24. It was hot, about 80°F!


And 2 glasses of Bota Box malbec.


Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 127.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 5, 2015 10:00 PM.

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