What I ate: August 24, 2015

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Made the filling for an omelette with bacon, onion, green pepper and jalapeño for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday.

Walked 3.04 miles in 48:54.

Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. peanuts.

Walked to the bank, 1.48 miles in 24:22.

Lunch: Mom's shrimp salad at the lake with Mom, Dad and my nephew.

Snack: A 2.0 oz. package of senbei (Japanese rice crackers).

Dinner: Mom's roast beef, rice, gravy and asparagus at the lake with Mom, Dad and my nephew. And 2 glasses of Banrock Station shriraz.

Weight at beginning of the day: 125.4 lbs.
Weight at the beginning of the next day: 124.8 lbs.

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This page contains a single entry by Rick Kasguma published on August 24, 2015 10:00 PM.

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What I ate: August 25, 2015 is the next entry in this blog.

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