What I ate: August 27, 2015

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, an organic egg and Cabot extra sharp cheddar cheese.

Walked 3.04 miles in 50:25.

Snack: 1.0 oz. Sriracha chex mix.

Snack: 0.8 oz. peanuts and a Lake Placid Ubu Ale, post-mowing.

Lunch: Mom's roast beef and gravy on toast at the lake with Mom and my nephew.

Snack: 2.0 oz. senbei (Japanese rice crackers).

Dinner: Mom's tempura, rice and salad at the lake with Mom, Dad and my nephew. Shrimp, fish, asparagus, green pepper and onion tempura. And 2 glasses of Sileni New Zealand sauvignon blanc.

Weight at beginning of the day: 124.6 lbs.
Weight at the beginning of the next day: 125.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on August 27, 2015 10:00 PM.

What I ate: August 26, 2015 was the previous entry in this blog.

What I ate: August 28, 2015 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.