What I ate: September 1, 2015

Breakfast: Spicy western omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a half slice of Barowski's wheat bread toast with butter.

Walked 3.04 miles in 49:30.

Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. cashews.

Walked to the bank, 1.46 miles.

Lunch: Sardines, spinach, and rice.

Snack: Cracked pepper and garlic Triscuits with Cabot hunter's seriously sharp cheddar cheese and Columbus salame Toscano.

Dinner: Japanese-style beef curry with rice. And 2 glasses of Paringa Shiraz.

Weight at beginning of the day: 125.0 lbs.
Weight at the beginning of the next day: 123.8 lbs.

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This page contains a single entry by Rick Kasguma published on September 1, 2015 10:00 PM.

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What I ate: September 2, 2015 is the next entry in this blog.

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