What I ate: September 28, 2015

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Walked 3.70 miles in 1:00:13 in Cooperstown, NY.


Lunch: Blazing Texan burger (seared in onions & jalapeños with shredded BBQ brisket, fresh jalapeños, white cheddar, grill sauce) and seasoned French fries at Applebee's in Oneonta, NY, with Dad.

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Dinner: 2 slices of Digiorno supreme frozen pizza, previously cooked, vacuum sealed and frozen. Defrosted in water, the reheated on a perforated sheet pan, 15 minutes at 400°F.

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And 2 glasses of Folonari Montepulciano d'Abruzzo.


Weight at beginning of the day: 125.6 lbs.
Weight at the beginning of the next day: 125.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 28, 2015 10:00 PM.

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